This month’s Recipe Redux: Still delicious, now more nutritious, A Healthier Huevos Rancheros, still delicious and now more nutritious at 250 calories a serving and just 2 grams of saturated fat. Enjoy!...
Healthy highlights of this month’s Recipe Redux: Almond-crusted Halibut on a Bed of Wilted Spinach include: ■Halibut- a low-fat, low-calorie nutrient-dense protein source containing essential amino acids and omega-3 fatty acids. Incorporating halibut into your diet will help keep your heart and...
[caption id="attachment_2474" align="aligncenter" width="528" caption="Baked Sweet Potato with Garlic Roasted Vegetables"][/caption] Recipe Redux: Still Delicious, Now More Nutritious A Better Baked Potato, Baked Sweet Potato with Garlic Roasted Vegetables by Sydne George There’s nothing wrong with a baked potato. When you look at it from a nutritional standpoint, a baker...
[caption id="attachment_2157" align="aligncenter" width="528" caption="Cherry Sorbet Sandwiches"][/caption] When summer sizzles and temperatures soar, nothing cools you off like sinking your teeth into an old-fashioned ice cream sandwich. And what a treat it is with rich, creamy vanilla ice cream nestled between chocolate sandwich cookies. ...
[caption id="attachment_1747" align="aligncenter" width="528" caption="Crispy Baked Chicken"][/caption] Recipe Redux: Still Delicious, Now More Nutritious Crispy Baked Chicken Crunchy golden outsides coupled with moist juicy insides make crispy chicken drumsticks a classic favorite comfort food on many people’s lists. If you’re hankering for a fried chicken fix, but hoping for...