Recipes

08 Jan Special of the day: Here’s to a Happy, Healthy New Year

[caption id="attachment_2605" align="aligncenter" width="528" caption="Sauteed Brussels Sprouts with Balsamic Reduction"][/caption] By now you have most likely tossed around a few New Year's resolutions aimed at improving yourself in the coming year. Well, good for you. Here’s to a Happy Healthy New Year! Adopting a healthy eating plan...

Read More

05 Dec Special of the day: Hot Toddies for the Holidays

[caption id="attachment_2517" align="aligncenter" width="528" caption="Happy Holidays Hot Toddies"][/caption] Hoping to chase away the chill in the air and spice up your holiday season this year? Ditch your ice cube trays and high ball glasses, ‘tis the season for a hot toddy! Traditionally made with boiling water, a...

Read More

20 Nov Recipe Redux: A Better Baked Potato

[caption id="attachment_2474" align="aligncenter" width="528" caption="Baked Sweet Potato with Garlic Roasted Vegetables"][/caption] Recipe Redux: Still Delicious, Now More Nutritious A Better Baked Potato, Baked Sweet Potato with Garlic Roasted Vegetables by Sydne George                 There’s nothing wrong with a baked potato. When you look at it from a nutritional standpoint, a baker...

Read More